3 Global Wellness Day Activities
CELEBRATE WITH EMINENCE ORGANICS
On Saturday, June 10, over 100 countries around the world will celebrate Global Wellness Day. Dedicated to raising awareness around the importance of living a healthier and better life, Global Wellness Day resonates with the Eminence Organics mission to enhance your wellbeing, naturally, and is a cause we embrace wholeheartedly. In the spirit of Global Wellness Day, here are 3 ways we at Eminence Organic Skin Care practice better health and wellness - and how you can, too!
1. GO ORGANIC
One of the best ways to practice wellness is to eat healthy foods that fuel your mind and body. Global Wellness Day supports eating natural and organic foods that are free of pesticides and harmful chemicals. Whether you shop organic at your local grocery store or have your own backyard garden, swapping in fresh, organic foods is key to maintaining a healthy lifestyle.
At Eminence Organics, we believe it’s just as important to be mindful about the ingredients you put on your body. The premium ingredients found in your favorite Eminence Organics products are sourced from organic farms worldwide, including the Eminence Certified Organic Farm in Hungary and are free of harmful chemicals like added parabens, petrolatum, mineral oils, propylene glycol or sodium lauryl sulfate.
2. PRACTICE SELF-CARE
Caring for your health and wellness goes beyond keeping your body fit. From following meditation exercises to keeping a gratitude journal, there are many ways to practice mindfulness and self-care.
At Eminence Organics, we like to show our skin some love with our natural, organic and Biodynamic® masks! Here are a few Eminence Organics team-members sporting their favorite mask treatments in honor of Global Wellness Day:
If you prefer to leave your skin care to the experts, spend a relaxing day at one of Eminence Organics Green Spa partners - and rest assured that you are caring for yourself as well as the environment!
3. EXERCISE REGULARLY
From boosting energy to reducing stress and improving your overall health, exercise is an important part of any daily routine. If fitting exercise into your busy day is a struggle, try incorporating a walk into your lunch break or joining your colleagues for some after-work exercise.
Members of the Eminence Organics team (pictured right) get together for a weekly run, encouraging and motivating each other to exercise and improve their health as a group. All participated in the Vancouver Sun Run and some even competed in the Ironman 70.3 in Victoria, B.C. in support of the Eminence Kids Foundation!
No matter where your exercise regimen takes you, always follow it up with a post-workout skin care routine to maintain your skin’s health.
We’d love to hear about your plans for Global Wellness Day! Share them with us in the comments below and join the conversation on Facebook | Instagram | Twitter | Pinterest | LinkedIn | YouTube
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